COREnine Massage Bench, Full-Body 3D Shiatsu

We teamed up with Splitit to provide interest-free monthly payments for up to 12 months for the Massage Bench.

View our Splitit payment plans page for additional information.

If you are not completely satisfied with your Massage Bench purchase, we offer a full refund minus a 15% shipping and restocking fee for all massage chairs that are purchased on our website within 30 days of the purchase date. 

Please Note: We cannot refund returns for Massage Benches that were not purchased on our website. If you purchased your COREnine Massage Bench at a retail store, contact the store to learn about their return/refund policy.

The Massage Bench must be returned in the original box, in new condition and with all of the original packaging, parts, accessories, and documents. We will issue a refund after the returned product is received and inspected. Please allow 3 - 4 weeks for the refund to be processed.

View our return policy page for additional information.

Upright/Leg Extended Dimensions: 70”(L) x 28”(W) x 41”(H)

Flat/Leg Down Dimensions: 58”(L) x 28”(W) x 19”(H)

Wall Clearance: 12” in front of bench

Chair Net Weight: 143 lbs 

Weight Capacity: 285 lbs

Go to our instruction manuals page and click on the Massage Bench Manual to download a PDF version of this manual.

The Massage Bench has a 2 year parts/2 year in home service warranty.

You can email us at contact@corenineusa.com or call us at 800.880.7750 for warranty issues.

Go to our service/repairs page to learn about the steps you can take if you encounter a problem with your Massage Bench.

Go to our registration page to register your Massage Bench.

View our FAQ page for additional information about COREnine products.

The COREnine Massage Bench is a full-body 3D shiatsu massage system designed for a fully reclined experience that eliminates the spinal compression common in traditional seated massage chairs. Its 3D rollers travel continuously from the cervical spine through the lumbar region and tailbone to the glutes, delivering complete spine coverage in a flat position that mirrors a professional massage table.

Unlike conventional massage chairs that keep the body semi-reclined and limit lower-spine access, the Massage Bench is engineered with a lie-flat design for deeper, more natural muscle relief. It features 12 auto massage programs, 6 manual massage techniques, and simultaneous triple-zone heat therapy across the back, seat, and calves.

The Massage Bench features 6 manual massage techniques, including kneading, rolling, tapping, and combination modes, along with 12 pre-programmed wellness routines designed for relaxation, recovery, and daily stress relief. Its advanced 3D shiatsu mechanism adjusts roller depth in three dimensions to replicate the changing pressure and movement of a professional massage therapist across different muscle groups. From gentle circulation-focused sessions to deep, targeted kneading, the Massage Bench delivers customizable full-body relief.

Yes, the Massage Bench is designed to help relieve everyday back pain and muscle tension through full-body 3D shiatsu massage, targeted heat therapy, and a fully reclined position that helps reduce spinal compression during use. Users commonly experience relief from lower back stiffness, upper back tension, neck tightness, and post-workout muscle soreness. While the Massage Bench is not a medical device, it is designed as a daily wellness and recovery solution for addressing common sources of chronic muscle discomfort and fatigue.

For everyday muscle recovery, relaxation, and stress relief, the COREnine Massage Bench offers a compelling alternative to routine massage therapy appointments. With professional massage sessions often costing $80–$150 each, the bench can pay for itself in approximately 20–25 sessions while providing unlimited access from the comfort of home.

Its advanced 3D shiatsu massage system is designed to closely mimic the depth, rhythm, and feel of human kneading, delivering consistent full-body relief whenever you need it — no scheduling, commuting, or waiting required. Available 24/7, the Massage Bench makes daily recovery more convenient and accessible.

For injury rehabilitation or medically prescribed bodywork, consult a licensed professional.

3D shiatsu means the rollers move in three dimensions: vertically along the spine, horizontally, and in/out to adjust massage depth. That adjustable depth is what separates advanced 3D massage systems from standard 2D rollers, enabling the mechanism to apply lighter or deeper pressure that more closely mimics the hands of a professional massage therapist.

This added depth control is especially beneficial for individuals with dense muscle tension, chronic tightness, or deeply rooted knots that require more than surface-level massage.

The Massage Bench features triple-zone heat therapy that activates simultaneously across the full back, seat, and calves for comprehensive full-body warmth and relaxation. Unlike many traditional massage chairs that only provide lumbar heating, the Massage Bench delivers broader heat coverage to help relax muscles throughout the body before and during each massage session.

Heat (thermotherapy) therapy helps increase circulation, loosen tight muscle tissue, and enhance both the comfort and effectiveness of the massage experience. The heating system operates independently, allowing you to use heat on its own as a relaxing warm-up or combine it with any of the 12 automatic massage programs.

With professional massage sessions averaging around $100 each, the Massage Bench can pay for itself in approximately 25 sessions. For users enjoying 3–5 sessions per week, that equates to roughly 2–3 months of regular use.

Featuring advanced 3D shiatsu massage technology, triple-zone heat therapy, 12 automatic wellness programs, and a fully reclined lie-flat design, the Massage Bench is positioned in the premium home wellness category — far beyond the capabilities of standard consumer massagers.

Interest-free Splitit financing also makes ownership more accessible, with payments starting at approximately $209 per month.

Entry-level massage products typically range from $50–$300 and rely on basic vibration motors or fixed 2D rollers that cover only a limited portion of the back with little to no pressure adjustment. The COREnine Massage Bench is an entirely different category of home wellness products, featuring precision 3D shiatsu massage on a full-length continuous track, 12 automatic programs, triple-zone heat therapy, and a dedicated lie-flat design for complete spinal coverage and deeper muscle relief. Rather than serving as a simple chair accessory, the Massage Bench is designed to more closely replicates the experience of a professional massage table session.

Most users benefit from one daily session of 15–30 minutes. For general stress relief, an evening session before sleep is highly effective. For post-workout recovery, a session immediately after exercise reduces soreness and supports circulation. For chronic back tension, two shorter sessions per day (10–15 min) often outperform one long session. The bench has no mandatory rest period between uses.